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Prescription from your own Physician: GO OUTDOORS!

Health practitioners are prescribing nature with their patients. I thought the person telling me was pulling my leg when I first heard this. But, sure enough, doctors in the UK’s Shetland Islands are prescribing nature prescriptions with their patients. Boy, what a global world we inhabit. This is actually the CNN’s article by Tara John.

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(CNN)Long walks, bird-watching and making daisy chains are being recommended by medical practioners to clients in Scotland’s Shetland isles as an element of remedies for chronic ailments.

On Friday, National Health provider Shetland rolled down exactly what happens to be billed as nature prescriptions to help treat a selection of afflictions, including blood that is high, anxiety and despair.

All 10 associated with the county’s general public surgeries will have a calendar now and leaflet listing walks and activities, made by the Royal Society of Birds Scotland (RSPB Scotland), that health practitioners can hand out to patients, based on an RSPB news release.

Living near nature connected to longer lives, claims study

Through the ‘Nature Prescriptions’ project GPs doctors and nurses can explain and market the countless benefits which being outdoors may have on real and well-being that is mental Peterson, wellness enhancement practitioner for NHS Shetland, stated in a statement. The calendar, available on the internet, encourages clients to comb beaches for shells, do some farming, take a seaside stroll or even search for otters during low tide to be able to enjoy the health advantages of this out-of-doors. Studies have shown that contact with nature can counter depression, decrease stress levels, improve blood pressure levels and has now already been demonstrated to improve creative and abilities that are cognitive.

why you ought to be woodland washing (therefore we do not mean shampoo)